Private Pilates sessions address your personal needs, goals and rehabilitation requirements. Whether the intention is to improve strength and mobility, address specific ailments or injuries, or improve general fitness and well being; 1:1 sessions will evolve and adapt around you. Long-term injuries or ongoing conditions may best be treated in Private Pilates sessions.

Sessions take place at my home studio, with equipment including: 

• Reformer

• Spine Corrector

• Pilates Mat

• Magic Circle

• Ankle weights, hand weights

  Pricing

  1 hour session: £40